Citrus and Hibiscus Tea

Serves 1 cup

Enjoy this recipe hot or cold, this natural pick me up will have you on top form in no time. With natural vitamins & minerals, sit back & relax with this delicious combination of hibiscus flower, zesty tangerine & lemongrass.

 

INGREDIENTS

250ml of water

The peel from half of a fresh large tangerine

1-2 stalks of lemongrass

1 tsp dried hibiscus flowers

1 tsp of honey

Slices of tangerine for garnish

 

METHOD

Place the water into a saucepan & heat gently.

Cut each of the lemongrass stalks down the length, into halves. Then cut each of these into smaller pieces, around 1 inch is recommended.

Add the lemongrass to the pan and bring to the boil. Leave to boil for 1 minute.

Turn down the heat & add the dried hibiscus and tangerine peel, then simmer for 1 minute.

Remove the saucepan from the heat & allow to stand for 3-5 minutes.

Pass the mixture through a strainer and into a cup.

Add the honey and a slice of fresh tangerine, stir & serve.